3 Ways a Massage Can Help You Today!

(1) Got a Headache?

Tension headaches (often called stress headaches) are the most common type of headaches among adults.

Pain or pressure in your forehead, or on the top or sides of your head? Could be a tension headache. It’s especially likely if you’ve been hunching over a desk, spent a lot of time in a car, or if you’re shivering & huddling to keep warm in the wintertime.

A massage can help get rid of that headache, and regular massages may lessen its frequency.

Male client having scalp massageHave you tried adding a scalp massage to your session? A lot of my clients love it, and say that this makes their headache feel better.

(2) Help for Low Back Pain

A major research study was published in 2011 showing that massage therapy was better than drugs for general lower back pain. (“Better than drugs.” I just had to say that twice.) 

Just about everyone will experience low back pain at some point in their life. If it happens to you, don’t suffer. Schedule a massage and get back into action.

(3) Improves Irritability

Have you ever been so cranky you got on your own nerves? Yeah, me, too. It isn’t fun. It might be time for some self-care.

Massage is great for stress relief. You get to shut off all the electronic gizmos that buzz & chime & demand your attention, and take some time out.

Music, silence, warmth, massage. All the crankiness disappears. This is dual purpose. You’ll feel better and all the people around you will be happier that you’re back to your sunny self.

To Sum Up…

Got a headache, low back pain, or a case of the grumpies? Let me know when you’d like to come in, and we’ll help you feel better ASAP.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close