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How Oncology Massage Supports the Virginia Cancer Plan (Part 2)
Oncology massage is an important part of a multi-disciplinary approach to help cancer patients. And since I’m part of CACV (Cancer Action Coalition of Virginia), I’m excited to share how oncology massage contributes to the 2023-2027 Virginia Cancer Plan. For example, my work can help with these Plan goals: Eliminating Barriers to Access Massage Therapy…
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Quiet Strength: How Oncology Massage Supports the Virginia Cancer Plan
Recently, I traveled to Richmond to attend the Cancer Action Coalition of Virginia conference. I’m a member of CACV’s Survivorship Task Force, especially because I’m providing oncology massage therapy. Helping clients feel better from their side effects is a huge motivation for my massage work. (And I’m a cancer survivor, as well). CACV is a…
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To Help Keep You Safer…
Here are some of my COVID-19 Commitments & Policies & Protocols! Are you looking for a vaccinated massage therapist? (I’ve had the vaccine, including the latest Fall 2023 version.) If you’re medically vulnerable, I’m doing my best to remain vigilant and COVID-conscious. Please ensure that you are comfortable with these covid policies, before scheduling. Based…
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Is Massage Good for Congestion & Sinus Pain?
“Can massage help my sinus pressure?” If you’re frequently dealing with sinus headaches, allergies, or stubborn nasal congestion, you’re in good company! The Cleveland Clinic estimates that 31 million people in the US suffer from sinus issues. With allergy seasons dragging on, more and more of my clients are struggling with these symptoms. You may…
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Can Massage Help Neuropathy?
Oftentimes people will ask, “Can massage help with this . . .?” Some of the more common questions are about headaches, back pain, & stress. But my clients also want help with issues like Peripheral Neuropathy. Peripheral Neuropathy refers to damage to the nerves and peripheral nervous system. (That’s the network of nerves that branch…
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What’s the best sunscreen to use?
Protect yourself for fun in the sun! Summer weather is here — are you ready to head outside and enjoy the beach, the mountains, or your own backyard? Before you step out into the sunshine, don’t forget to protect your body’s largest organ — your skin! When you shop for sun care nowadays, you’re faced…
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4 Ideas to Help Insomnia
Got insomnia? Did you know that March is National Sleep Awareness Month? And this month is fun for several reasons. You have your choice of picking your March Madness basketball bracket, celebrating the luck o’ the Irish with green-tinted beer, or walking around wearily from a confused circadian rhythm… wait, that’s not fun! We need…