Category: Questions about massage
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What You’ll Get from Your Massage
I know that you want to get the best possible massage. And if I’m suggesting that you put weekly, monthly, or quarterly massage appointments into your calendar — and you’re adding them to your budget — then it’s my job to tell you what you’re investing in, right? So here it is — what you…
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Massage Mythbuster: Get Those Toxins Out…
Happy 2023! For a lot of us, the new year means a fresh start and brings resolve to take better care of our bodies. Maybe you’ve had your fair share of wine & delicious food over the past few weeks. (Most of us have the tendency to eat a bit more over the holidays.) Should…
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To Help Keep You Safer…
Here are some of my COVID-19 Commitments & Policies & Protocols! Are you looking for a vaccinated massage therapist? (I’ve had the vaccine, and a booster in November 2022.) If you’re medically vulnerable, I’m doing my best to remain vigilant and covid-conscious. Please ensure that you are comfortable with these covid policies, before scheduling. Based…
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Is Massage Good for Congestion & Sinus Pain?
“Can massage help my sinus pressure?” If you’re frequently dealing with sinus headaches, allergies, or stubborn nasal congestion, you’re in good company! The Cleveland Clinic estimates that 31 million people in the US suffer from sinus issues. With allergy seasons dragging on, more and more of my clients are struggling with these symptoms. You may…
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Can Massage Help Neuropathy?
Oftentimes people will ask, “Can massage help with this . . .?” Some of the more common questions are about headaches, back pain, & stress. But my clients also want help with issues like Peripheral Neuropathy. Peripheral Neuropathy refers to damage to the nerves and peripheral nervous system. (That’s the network of nerves that branch…
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Should I use heat or ice?
“Is it better for me to use heat or ice for this muscle?” I hear this question frequently from massage therapy clients, and I wish it was easy to answer. For years the loose guidance has been “ice for immediate injury, heat for achiness and improved mobility.” You’ve probably heard of the RICE acronym (Rest,…
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FAQ: “How often should I get a massage?”
Many clients have wondered… how often is it OK to get a massage? While there’s no one answer to this question, we can look at it from a few different angles. Sure, it feels great to pop in and see your massage therapist every now & then. I’m always glad to hear from clients who…
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Feedback Please…
…or, the Importance of Speaking Up! Chances are you know the value of a truly great massage. Especially when you’re going through times of stress or chronic pain, we all look forward to the physical and emotional benefits of coming in for a massage session. But what can you do if your massage isn’t quite…
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It’s not just to be nosy…
… or, Why I’m asking you all those Health Questions. Before your first massage at my office, I’m going to need some information from you about your medical history. I’ve got a questionnaire that will ask about what medications you take and medical conditions you have, and various questions about your health history. So why is…
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Gift-giving & a Massage Newbie (part 1)
Letters, we get letters… (well, these days it’s mostly text messages and emails, y’know.) Here’s one of the questions clients frequently ask about purchasing someone a gift certificate: “How do I know what kind of massage would be good for my dad? He’s always telling me that his back hurts, and he gets migraine headaches, but he’s…