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Is Massage Good for Congestion & Sinus Pain?

Is massage good for sinus congestion? closeup of short haired woman holding tissue over her nose.

“Can massage help my sinus pressure?” If you’re frequently dealing with sinus headaches, allergies, or stubborn nasal congestion, you’re in good company! The Cleveland Clinic estimates that 31 million people in the US suffer from sinus issues. With allergy seasons dragging on, more and more of my clients are struggling with these symptoms. You may …

Feedback Please…

massage therapist working on the sole of client's foot.

...or, the Importance of Speaking Up! Chances are you know the value of a truly great massage. Especially when you're going through times of stress or chronic pain, we all look forward to the physical and emotional benefits of coming in for a massage session. But what can you do if your massage isn’t quite …

What if…

photo of fresh whole coffee beans

What if we got massages as often as we drank coffee? What kind of health benefits would that give us? (Raise your hand if you would like to volunteer for a scientific study involving daily massages. Me! Me!) There is a tradition that entertainer Bob Hope, who lived to be 100, got a massage every …