Tag: summer
-
Something in the (Spa) Water…
Some of my friends just don’t like drinking their H2O. Some people can only drink water if it is icy-cold… for others, it has to be cool but not room-temperature… and I’ve known quite a few people who say that they “just don’t like the taste” of water. All preferences aside, our bodies need to…
-
Caring for the Skin You’re in: Sun Safety
Massage therapists see a lot of skin. All colors, all textures. Freckles, scars, stretch marks, moles. Skin with lots of hair & skin with none. Skin doesn’t surprise us… …except when it does. That brown spot on your shoulder blade? It wasn’t quite that big when you came in a month ago. And it looks…
-
(One of) my Favorite Things…
Did you know that you can add sun protection to clothing that you already own? SunGuard is a laundry additive from the company who gave us all access to our fabulous tie-dyed T-shirts in the 1960s (RIT dye, that is). SunGuard washes UPF 30* sun protection into your load of laundry (as long as the…
-
Be Safe when You’re Outside!
Learn about Skin Cancer Awareness One in five Americans will develop skin cancer in the course of a lifetime. (Source: the Skin Cancer Foundation) In 2014, I was diagnosed with melanoma. It was caused by sunlight exposure… although I didn’t use tanning beds, I loved to be outside and rarely wore adequate sun protection. This has…